Events Page

CAIA PARK HEALTHY LIVING PROJECT ARE HOLDING THE FOLLOWING ACTIVITIES

WEIGHT CLINICS
Weekly weight clinics are held every Tuesday to support people who wish to lose weight. 10-11am at Queensway House and 12-1pm at Caia Park Centre. As part of the programme the team will introduce daily walks around the estate encouraging people to increase exercise.

YOGA/GENTLE EXERCISE
Gentle exercise classes 10.30 am every Thursday at Queensway Youth Centre (next door to Queensway Sports Centre). Have fun, meet new friends relax and keep agile all at the same time.

MOVING MORE OFTEN
Moving More Often programme of exercise is now available. Helps to improve mobility, strength, stamina and overcome loneliness and isolation. If you would like further information or your group would like a demonstration give us a ring.

FIT TO DANCE
Come and have some fun and learn to dance the cha cha, tango or line dancing. Every Wednesday at 1.30 pm at Queensway Youth Centre. Fun, therapeutic, lively exercise and dance sessions for the over 50’s. £1.50 per session which includes tea and biscuits.

SWIMMING
Take advantage of the FREE swimming for the over 50’s at Wrexham Waterworld. Phone Healthy Living to book a place.

AFTERNOON TEA DANCES
Put on your dancing shoes and dance the afternoon away or just sit back and enjoy the music of Steve Sound. Next dance Tuesday 21st June at Kingsley Circle Community Centre. Refreshments available.

LIGHTEN UP TIGHTEN UP
10-week weight management, lifestyle change programmes are being held at various venues throughout Caia Park. Phone to book a place.

COOK AND EAT
Come and try your hand at easy, healthy cook and eat sessions.

SMOKING CESSATION
Do you need help giving up smoking? Give us a ring for advice about the best treatment for you call or pop into Spring Lodge Community.

DRUGS AND SMOKING EDUCATION
Would your local youth group like to know a little more then give us a ring.

 

INFORMATION AND ADVICE
If you or someone close to you has a problem with drugs or alcohol ring or call in for a coffee at Spring Lodge Community House.

DRUGS AWARENESS COURSE
Caia Park Healthy Living Team and Wrexham Response are holding a 6-week drugs awareness course followed by a weekend residential course leading to a qualification. If you would to attend phone and book a place - be quick as places are limited.

CARERS SUPPORT GROUP
Does someone close to you have a problem with drugs or alcohol? Would you like to meet other people in the same situation?

ARTHRITIS SUPPORT GROUP
Do you suffer from arthritis? If so, why not come to Spring Lodge Community House every Friday at 10.30 am to meet and talk to other sufferers.

MONEY MANAGEMENT ADVICE
Are you getting all the benefits you deserve or are you having problems with debt. A community advice worker is available at various times and venues. Please ring for more information.

LUNCHEON CLUBS
Tired of feeling lonely & isolated? Come along to meet old & new friends and enjoy a home cooked meal. We have lots of activities and outings. You’ll gain a new lease of life.

INDOOR AND OUTDOOR BOWLING
We are opening a new bowling club and would love to hear from anyone interested in joining. If you think you could help by giving advice or by helping to get the outdoor green ready for play please get in touch.

NEEDLES & PINS CRAFT CLUB
New craft club starting at 1.30 pm Thursday 12th May. Bring along your embroidery, knitting, patchwork or just come along for a coffee and chat. Pass your skills onto others or learn new ones yourself. For further info contact Mo James or Shirley on 364712.

If you would like any further information or advice on any of the above give the Healthy Living Team a ring on 01978 364712 or call in to Spring Lodge Community House, 41/43 St Giles Crescent.